Mama’s Home Remedies
Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living

By Svetlana Konnikova, MA, AN, with a Foreword by Anna Maria Clement, PhD, NMD

Interwoven with centuries-old herbal remedies, time-tested techniques, and women’s wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.

At the heart of the narrative is a compilation of natural recipes for infusions, poultices, teas, and tinctures—garnered by the young Svetlana while listening to her mother and “the girls” (other medical professionals like her mother) as they shared their bond of friendship and their tales of healing success while gathered for tea in the family’s blossom-filled garden—intertwined with her grandmother’s fairy tales, family vignettes, legends, and herbal lore.

Filled with easy-to-make, natural, healing recipes for common ailments and illnesses—such as allergies, asthma, fatigue, headaches, insomnia, and respiratory problems—this all-encompassing guide to wellness offers a holistic approach that intermingles alternative treatments with folklore, psychology, philosophy, and spirituality to foster optimal health and joyful living.

Disclaimer

Mama’s Home Remedies blog and its affiliate sites (the “Sites”) are accessible worldwide to anyone with Internet access. The information and recommendations expressed in this blog have been practically tested and proven by many people. However, the information contained herein is to be used as a reference source only. The publisher of this blog is not a physician and the procedures, ideas, and suggestions expressed in the published articles here are not intended as a substitute for the medical advice of a trained health professional. Some herbs and plants are used as remedies or food, internally or externally, can cause allergic reactions in some individuals. These methods should nor be used for long-term problems and serious illness. Consult your doctor or qualified health care practitioneer before adapting the suggestions offered in this blog. Always seek advice of your physician about any condition that may require diagnosis or medical treatment.

The statements made regarding certain products and services represent the views of the authors writing posts/articles for this blog, and do not constitute a recommendation or endorsement of any product or service by the publisher. Neither the author of any article presented here nor the publishers can be held responsible for claims arising from the inappropriate use of any remedy, advice in the content of this blog  or from mistaken identity of any herbs or other components of the recipes herein.