Archive for April, 2008
Tuesday, April 22nd, 2008
Fifteen Ways to Avoid Boredom
by Svetlana Konnikova
If you life is empty and you have nothing to do in your spare time, you become bored and mislabel your condition as stress. And indeed, being bored can lead to distress. Stimulate yourself intellectually. Maintain a consistent process of self-improvement and you will find your life is full. The remedies for boredom [...]
No Comments » - Posted in Healthy Tips & Tricks by svetlana
Monday, April 21st, 2008
22 Tips to Manage Stress Before It Manages You!
by Svetlana Konnikova, MA. AN
The only way to minimize the negative effects of stress is to manage stress before it manages you. You can devise your own personal methods to gain control over it. It does not have to be difficult to manage stress. Simple guidelines and tips will help you to turn your stress into ”a good exercise [...]
1 Comment » - Posted in Healthy Tips & Tricks by svetlana
Monday, April 21st, 2008
Make Stress a Positive Force in Your Life
by Svetlana Konnikova
Stress is additive and cumulative. This “phenomenon” of our century has its negative effects on individuals, organizations and societies. Workplace stress continues to grow. More than ever before, employee stress is being recognized as a major drain on their lives, on corporate productivity and competitiveness. Experts at the Centers of Disease Control and the [...]
No Comments » - Posted in Healthy Wisdom Club by svetlana
Tuesday, April 8th, 2008
Ten Tips How to “Make Your Mouth Water”
by Svetlana Konnikova
Part 2
After I read a slogan “Make Your Mouth Water” on Dasani bottle of water, I became curious about how can I make my mouth water? It sounds simple, just drink it, but there is much more…
Pepsi’s Aquafina finally decided to let us know that its H2O comes from public water sources. Nestle company [...]
1 Comment » - Posted in Healthy Wisdom Club by svetlana
Monday, April 7th, 2008
What Is Going On in the Kingdom of Water?
by Svetlana Konnikova
Today I was in supermarket buying spring water. I put in my cart two gallons of Zephyrhills spring water. A woman in her late thirties grabbed from the shelf two gallons of Zephyrhills drinking water, smiled and said to me,
“I see, you buy Zephyrhills spring water. Why? What is the difference?”
“Spring water comes from [...]
