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Archive for August, 2008

Monday, August 25th, 2008

15 Smart Ways to Keep Doctors Away

 by Svetlana Konnikova
Eating every day fresh, organic fruits and vegetables can help you keep yourself healthy and away from time-consuming and expensive visits to your doctor. Research has shown that keeping a healthy, well-balanced diet and eating at least 5-7 fruits and vegetables a day can significantly reduce your health problems, including heart disease, stroke, cancer and [...]

No Comments » - Posted in Our Diet by svetlana

Thursday, August 14th, 2008

Little Green Blog: an excellent source for green information

Yesterday I discovered Little Green Blog, a wonderful resource for information relating to the environment, healthy living, and natural remedies.  It describes a UK-based family’s efforts to live a green, safe and natural lifestyle. 
The author, ”Mrs. Green,” was kind enough to post about both this blog and my book.  An excerpt:
Following on from my three natural remedies for [...]

No Comments » - Posted in Healthy Wisdom Club, reviews by aurora

Friday, August 8th, 2008

Myths and Concepts About Going Green and Greener

 by Svetlana Konnikova
HealthNewsDigest.com ((North Andover, Massachusetts) recently published an article “Tips for Trading Out Conventional Products for Natural Medicines.” As more and more Americans turn to “greener” options to meet their family needs, the article states, they should not forget to take a closer look in their medicine cabinets. Is it a discovery or just [...]

No Comments » - Posted in News and Views by svetlana

Thursday, August 7th, 2008

The Beetroot Is A Universal Panacea

by Svetlana Konnikova
The beetroot is really a universal panacea. The French call it lovingly as Bonbon de Nature (Nature’s Candy). The Russians use for the beet a word “svekla,” sounding like a pretty woman’s name. In my previous post, Kitchen Pharmacy: Beets Are Your Buddies, I described many benefits the beets can provide us.
Today I [...]

1 Comment » - Posted in Our Diet by svetlana