Reinvent yourself this year with green cures and whole foods. Did you include in New Year Resolutions health, as your first priority? You should?  You can keep yourself healthy and preserve your energy without sacrificing your happy time.

Start with designing a simple plan. Identify and eliminate the bad habits you practice and deplete them. First, you can temper your use of over-the-counter chemical preparations which are widely and readily available in drug stores. Taken over the years, they rob you of your strength, poison you and destroy your internal organs. Use the wisdom of the ages for the age in which you live: green cures and foods free of hormons and preservatives.

Most often, it were our grandmothers and mothers who nursed us back from sickness, our downs and mistakes. It is amazing to hear today in our world of chemical innovations–drugs, but these wise ladies used successfully herbs, food and love as remedy. They were fascinated with healing herbs and everything that Nature could provide us. Did you see any modern physicians who do the same? 

Explore natural lifestyle and learn how to use green pharmacy to prevent diseases and maintain your good health and energy with the fast pace of life in the twenty-first century. Our ancestors survived by being smart and keeping themselves healthy with help from Mother Nature. Do you know that most of us come into this world as healthy human beings? Our bodies are designed to maintain the best in us. We are built to be solid, strong, and energetic. We can keep our bodies free of toxins and cleanse our systems periodically with herbs such as burdock, chamomile, dandelion, and garlic.

Our natural resources, such as the sun, earth, and Nature, provide us with optimal energy. Thus, we are perfectly capable to self-heal when we are sick or injured. Take your health into your hands and accumulate the knowledge of how to do that.

January is the most cold month of the winter. Many people get sick with colds and flu. These “small”, but nasty illnesses shirk green cures. Read my next post and find out how colds and flu can be treated naturally.

Copyright 2009

a)”Blooming Basil,” photo courtesy of PDPhoto.org; b)Photo: Class in NY, Credit: Hine Lewis Wiches/Library of Congress