Today is Sunday, spent your time outdoors. When you commune with Nature, relax and enjoy how the flowers, trees, animals and birds send you their messages and signals. Let your heart and soul be open and receptive to the feeling of a strong emotional union with Nature. Gently release any thoughts that enter your mind. Rest and relax. Breathe deeply and smell the fragrance of the flowers.

You will feel refreshed and rejuvenated and ready to face another week of responsibilities and decisions with a clear head.

“Land, then, is not merely soil; it is a fountain of energy flowing through a circuit of soils, plants and animals.”–Aldo Leopold (1887-1948), USA

Live every day mindfully and joyfully. Good smiles and happy laughter prolong our life.

“When a man has pity on all living creatures, only then is he noble.” — The Buddha (c.563 – c.483BCE), India

Photos: a) Three Palms; b) Flowers by S. Konnikova

Copyright 2009