Archive for September, 2009
Tuesday, September 29th, 2009
How to Build a Healthier You: Several Simple Steps
Let’s start at first by watching this video. Click on the link below.
presentation_englishmy-pyramid2
Now you don’t think that it’s difficult to reach this goal. I’ll remind you, there are several simple steps, according to USDA:
Eat whole grains.
Vary your superfoods–veggies. Eat them fresh. Light steaming is the best way to cook vegetables and is preferable to boiling as [...]
No Comments » - Posted in Healthy Foods and Drinks, Our Diet by svetlana
Monday, September 28th, 2009
Obesity Is Number One Problem For Parents and Kids Today
“Everybody needs comfort food,” said Paula Deen, and American cook, restaurateur, and Emmy Award – winning television personality when she visited the ladies of “The View” at the end of September and gave them plenty of samples to taste from her new children’s cookbook book. In spite of all Paula’s glorious parade of delicious meals [...]
No Comments » - Posted in News and Views, Our Diet by svetlana
Sunday, September 27th, 2009
One Southern Gal Confesses…
Who is this cute lady? Oh, I get it! This is Paula Deen, one of America’s famous chefs. If my vision doesn’t betray me, she is overweight, but is beautiful in her feminine, southern gal’s way. If she’ll shed 100 pounds, she’ll look probably more attractive than any popular Hollywood movie star.
Obviously Paula is not going to shed [...]
No Comments » - Posted in Our Diet, Weekend Relaxation by svetlana
Saturday, September 26th, 2009
Michael Moore’s Love Story About Capitalism
Michael Moore, a famous creator of several controversial documentaries just completed a new film, “Capitalism: A Love Story.” His target now is “evil” U.S. financial system based on greed. Watch his Tense Interview With CNN Wolf Blitzer, a host of The Situation Room.
This weekend you can see this new documentary in all its grandeur at [...]
No Comments » - Posted in News and Views by svetlana
Friday, September 25th, 2009
How to Get Rid of a Cold and Flu
A cold usually comes suddenly, especialy if you have been in contact with other person sick with cold. Sneezing, a burning throat, sleeplessness, fever, eyes sensitive to light, a nasty cough, thirst, body aches, stuffy nose, sluggishness and shivery. Watch what representatives of medical profession suggest.
Dr. Savage recommends decongestants and expectorants to treat colds and [...]
No Comments » - Posted in Healthy Tips & Tricks by svetlana
Thursday, September 24th, 2009
A Medical Reporter Got H1N1 in Afganistan
AOL Health just reported news that CNN medical reporter Dr. Sanjay Gupta got sick with H1N1, while preparing the next CNN fall health feature in Afganistan. H1N1 is swine flu which is more than a cold. Dr. Gupta described how his sickness started with a cough, but it was the kind of cough where simply clearing [...]
No Comments » - Posted in News and Views by svetlana
Sunday, September 20th, 2009
Music Is A Therapy of The Soul
Music has long been used as a healing remedy. The ancient Greeks believed in the healing power of music. It explains why they admired so much beautiful Apollo, the god of music and healing. Studies around the world found the beneficial effects of certain types of music on depression and anxiety. Click on the video [...]
No Comments » - Posted in Weekend Relaxation by svetlana
Saturday, September 5th, 2009
Curious Things Happen Every Day
Got a minute? It’s Saturday! Look at these photos. They are amazing. Click on the link below and see some very curious things and life moments happening with people and Nature around the world.
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No Comments » - Posted in Wonders Around the World by svetlana
Thursday, September 3rd, 2009
Weight Loss With a Sensory Experience
Ever heard about Sensa, a new weigh-loss technology? It works only on the sense of smell. The Smell and Taste Treatment and Research Foundation in Chicago recently conducted a series of studies and revealed that people can significantly loss weight without any changes to their diet or lifestyle.
1436 women and men participated in these studies [...]
