41Xsz0Y-U1L__SL500_AA280_214VQ4Q22TL__SL160_AA115_ Organic apple cider vinegar and organic honey are two the most important, natural products offered by Nature for very specific reasons. These great healing agents with both scientific proof and centuries of folk medicine supporting their use, are available everywhere and cost only pennies per day.

Both nourishing foods have a long shelf life, if properly stored; are safe, especially when compared to the risk you take with prescription drugs provoking serious side effects. Considering these facts, organic apple cider vinegar and organic honey are your buddies, and can help to resolve seemingly unrelated health problems.  So, if you want to stay healthy, start with cleaning up your body from toxins transfered from the  foods you consumed during a previous day.

When you wake up in the morning,

  • warm up a glass of spring water,
  • add one teaspoon organic  apple cider vinegar,
  • add one teaspoon organic honey,
  • mix all three ingredients and drink it,
  • do it every day before breakfast.

Watch this video. It will help you to start on a right path.

“Honey, garlic and vinegar are very special “prescriptions” from Nature’s pharmacy to get you on the road to optimal health,” said Patrick Quillin, PhD, RD, CNS in his bestselling book, Amazing Honey, Garlic & Vinegar Home Remedies and Recipes, The People’s Guide to Nature’s Wonder Medicines, “Using these foods in the context of a complete healthy lifestyle will provide you with more energy, more mental alertness, more living out of your years, and more years out of your living.”

“Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.”– Albert Schweitzer, MD, medical missionary, 1940

Source: Honey, Garlic & Vinegar Home Remedies and Recipes, The people’s Guide to Wonder Medicines by Dr. Patrick Guillin, The Leader Co., Inc, 1996, p. 7; http://www.youtube.com