Archive for January, 2010
Tuesday, January 26th, 2010
Tomorrow Is Often The Busiest Day of The Week
This Spanish proverb in the post title reminds us that if we don’t want to do something, we just don’t do it. Of course, we can always find nice excuses with our busy schedules and a shortage of time. But we cannot keep ourselves in good shape and health if we don’t move our body [...]
No Comments » - Posted in Healthy Wisdom Club by svetlana
Sunday, January 24th, 2010
How to Choose The Best Wine For Your Health and Fun
This post is connected to the previous two. First was posted on January 8, 2010 under title ‘Secrets to Live Longer and Healthier Life’ where a well-known health expert, Dr. Oz explained the most valuable ingredient in red wine, resveratrol. The second post was devoted to simple advices about how red wine can help you [...]
1 Comment » - Posted in Healthy Tips & Tricks by svetlana
Thursday, January 21st, 2010
Is Ginkgo Biloba Ineffective, As Study Shows?
Recently an intersting article was published in the Journal of the American Medical Association reporting that Ginkgo biloba extract has no effect on dementia or Alzheimer’s disease, and does not reduce cognitive decline in older adults with normal cognition or with mild cognitive impairment.
This study was a secondary analysis of data from the randomized double blind Ginkgo Evaluation [...]
2 Comments » - Posted in News and Views by svetlana
Saturday, January 16th, 2010
Red Wine Can Help You To Stay Young and Live Longer
Researchers have found that resveratrol in red wine is almost an Elixir of Youth and can help to extend your life. Take a guess. How many people of age more than 100 years old live today in the United States? You’ll be surprised to find out: 84.000 people. They are so lucky to live a whole [...]
1 Comment » - Posted in Healthy Tips & Tricks by svetlana
Friday, January 15th, 2010
New Ways to Help Fighting Obesity Problems
Do you understand what happened? Here they are, the most familiar faces on television, Mario Batali, Bobby Flay, Emeril Lagasse, and Cristeta Comerford from Philippines. She also became a new cooking star thanks to her job as the Chef of the White House. She creates there healthy and natural meals under a guidance of the [...]
No Comments » - Posted in News and Views, Our Diet by svetlana
Thursday, January 14th, 2010
Organic Herbs From Your Hydroponic Garden
Want to have all year around fresh organic herbs that can compliment your home cooking? Watch this video and start your own hydroponic garden right on the windowsill in your home kitchen.
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No Comments » - Posted in Our Diet, your kitchen pharmacy by svetlana
Tuesday, January 12th, 2010
20 New Year’s Inspirational Resolutions You Can Easily Keep
by Svetlana Konnikova, MA, AN
Did you start off this year with your new resolutions for a healthier and greener 2010? After all, you think about it. Just don’t delay. Set up your goals for good health, joyful life, success and better You. Here is my List of New Year’s Resolutions-Mottoes that will help you keep yourself motivated to build your good [...]
No Comments » - Posted in Healthy Tips & Tricks, Healthy Wisdom Club by svetlana
Monday, January 11th, 2010
Vivaldi’s Winter From “Four Seasons”
Today is especially cold in South Florida. Floridians are spoiled with all year around warm weather, the sun, evergreens and the inviting Atlantic Ocean where usually you can swim and enjoy hot sun and sandy beaches in January. At the beginning of New Year cold came to the sunny Florida, and South Floridians and thousands [...]
No Comments » - Posted in Wonders Around the World by svetlana
Saturday, January 9th, 2010
Relaxation With The Help of Nature
No Comments » - Posted in Weekend Relaxation by svetlana
Friday, January 8th, 2010
List of Twenty Useful and Safe Healing Herbs for Your 2010 Green Pharmacy
Many healing herbs, plants and flowers have been traditionaly used for centuries in our homes to treat a variety of minor illnesses and injuries. What if you’ll put together your 2010 Green Pharmacy of safe and useful herbs that can be used to treat different ailments and conditions during New Year.
Raspberries are my favorite berries, a [...]
