Opinions of others or your plans for the new year mean very little if you did not prepare yourself mentally and physically to achieve your goals. “Am I ready and motivated to achieve my New Year Resolutions?” Ask yourself this simple question and try to answer it honestly. Probably you’ll start it today, on Monday, isn’t it? Some people say, “Monday is always a difficult day!” Sometimes this day is not really easy. Imagine, you just came from a great vacation or had merry holidays with lots of guests, and now you are really tired from all this commotion. But today is Monday, and you have to go to work. C’est la vie! Get the year off to a new start!

Professor of the Public Understanding of Psychology at the University of Hertfordshire in the United Kingdom, Richard Wiseman, has gained international reputation for his research into quirky and unusual areas of human mind. Watch what he advices you about keeping your motivation in achieving New Year Resolutions.

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