Archive for April 21st, 2008
Monday, April 21st, 2008
Manage Stress Before It Manages You!
by Svetlana Konnikova
The only way to minimize the negative effects of stress is to manage stress before it manages you. You can devise your own personal methods to gain control over it. It does not have to be difficult to manage stress. Simple guidelines and tips will help you to turn your stress into ”a good exercise for heart [...]
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Monday, April 21st, 2008
Make Stress a Positive Force in Your Life
by Svetlana Konnikova
Stress is additive and cumulative. This “phenomenon” of our century has its negative effects on individuals, organizations and societies. Workplace stress continues to grow. More than ever before, employee stress is being recognized as a major drain on their lives, on corporate productivity and competitiveness. Experts at the Centers of Disease Control and the [...]
