Polycystic Ovary Syndrome is a medical disorder that occurs in women due to hormonal imbalance. This disorder causes fluid-filled cysts to fill up the ovary. This causes the ovaries to get enlarged and stop functioning like they should. It has also been found that high level of male hormone in a female can cause polycystic ovary syndrome.
Polycystic ovary syndrome comes with its own symptoms which can be used for early diagnosis. Look out for these symptoms;
- Pain in the pelvic region
- Excess weight gain
- Hair growth on the face
- High blood pressure level
- Abnormal menstrual cycle
- Fertility issues
- Darkened skin around the neck, under the breast and around the private part.
Although there has not been a specific polycystic ovaries treatment, there have been recommendations for changes in diet and lifestyle of affected women. Since this medical disorder is caused by hormonal imbalances and no fixed treatment. The best option is to correct the hormonal imbalances in the body. This does not have to cost you a fortune, you can cure these hormonal imbalances naturally, using materials and ingredients that can be found at home.
Natural Treatments for Polycystic Ovary Syndrome
Just like we mentioned earlier, there has not been a specific treatment for polycystic ovary syndrome. There is a lot of materials and ingredients found at home, which can be used to treat polycystic ovary syndrome naturally.
1. Apple Cider Vinegar
Apple cider Vinegar produces an anti-glycemic effect when assimilated into the body. This helps to regulate insulin levels in the body system. Apple cider vinegar is a potent hormone balancer. It also treats the symptoms of polycystic ovary syndrome naturally. All you have to do is, mix two teaspoons of apple cider vinegar with a glass of warm water. You can take this mixture every morning and later increase the dosage.
Cinnamon is another potent home remedy for polycystic ovaries. Cinnamon barks are often used in day to day kitchen. This kitchen item boosts the body metabolism and burns calorie. This ancient bark also helps to keep the body insulin sensitive and helps to stabilize blood sugar. You can take the cinnamon natural treatment anyway you want. You may take a teaspoon of the grounded form daily or add it to your food and drinks.
3. Fenugreek Seeds
Fenugreek seed, also known as methi is one of the common and most helpful natural treatment for polycystic ovary syndrome. It has been agreed by all scientists that the polycystic ovary syndrome is caused by hormonal imbalances. In most polycystic ovary syndrome cases, it has been found that there is an excessive production of testosterone, a male hormone, in the female. Also, the insulin released by the pancreas gland is not used by the body.
The Fenugreek seed offers natural treatment to all these symptoms of polycystic ovary syndrome. These seeds, when ingested, help to regulate hormones and keep testosterone production in check. Fenugreek seeds help to stabilize the insulin level and glucose tolerance in the body.
You can make your own Fenugreek seed medication, by soaking about three tablespoons of water overnight. This mixture can be taken twice a day, importantly on an empty stomach in the morning.
4. Green Tea
Green tea is common among the Chinese for its vast healing properties. It stands as another home remedy for treating polycystic. Modern research has shown that green tea has anti-inflammatory attributes. This magical tea can also act as an antioxidant in the body. One of the causes of PCOS is cellular damage, which can affect a woman androgen level. Green tea contains polyphenols which help to prevent cell damage.
You can brew your own fresh green tea by placing the leaves in already boiled water (up to 100oc) for about four minutes before consuming. Green tea bags are also available to save you the stress of washing the leaves.
5. Royal Jelly
Royal jelly is another home remedy for PCOS.It contains a great volume of nutrients, vitamins, and minerals. One of the symptoms of PCOS is an abnormal menstrual cycle. The royal jelly generates estrogen, a female hormone that can help to regulate the menstrual cycle. Taking 1-2 teaspoon of this jelly in the breakfast can help to improve the overall functioning and treatment of polycystic ovaries.
6. Aloe Vera Juice
Aloe Vera has been found useful for many medical conditions, from acne to dry eyes. It has been shown that this plant can reduce the cholesterol level in the body. It can help to restore the growth ability of the ovary, enhance function and relieve symptoms. It is best to drink aloe vera juice before breakfast, however you can drink it any time of the day.
7. Fish Oil
Fish oil is another home remedy for treating PCOS. It has been found to improve insulin sensitivity. High androgen level has been found in women with PCOS. The insulin sensitivity property of fish oil makes it help the body produce less androgen.
8. Flax Seed
Flaxseed is a potent home remedy for PCOS. This seed acts by attacking the main culprit when it comes to PCOS. This culprit is the testosterone hormone, Flaxseed contains a high volume of Lignan, which is a compound that binds testosterone in the blood and effectively aids its excretion.
9. Bitter Gourd
This home remedy for PCOS also works by reducing the insulin levels in the body. Bitter gourds suppress glucose ingestion and inhibit glucose producing enzymes. It aids the production of more pancreatic juice and insulin. Do not mind the bitter taste, look at the bright side.
PCOS is can be tough on women, devastating, painful and expensive to treat. If you experience any of the symptoms mentioned, get yourself diagnosed to know what is wrong. It has been found that hormonal imbalance is the major causative agent in most PCOS cases. There are many homes or natural treatments and remedies for this Syndrome. They vary in the way they act and perform their operations. Some of the home remedies try to get to the root, the hormones. Most natural remedies try to balance the hormone production in the body.